ESHA Resources

ESHA eBooks

eBook: 5 Steps for Selecting a Nutrition Database

Five ideas for helping you select a nutrition database.
This eBook provides an overview of what to consider when comparing the many nutrition database solutions available in the marketplace today.
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eBook: Canada’s New Food Labelling Regulations

Download our free eBook: Canada's new food labeling regulations
This eBook summarizes Health Canada’s recent changes to the Nutrition Facts tables and ingredients list for packaged foods.
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eBook: Dietary Supplement Packaging 101

Download our free eBook on supplement packaging 101 for US and FDA guidelines.
This ebook will briefly cover supplements and their packaging regulations to help guide you through the steps for Supplement Facts labeling compliance.
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eBook: Food Labeling 101

Maintain FDA compliance with our free eBook: Food Labeling 101.
This eBook helps guide you through the regulations for the sometimes complicated labeling of packages food items sold in the U.S.
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eBook: How to Obtain a Nutritional Analysis

Free eBook: How to Obtain a Nutritional Analysis of Your Food Products
This eBook compares the pros and cons of the different nutrition analysis options by discussing the cost, time, and accuracy of each solution.
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eBook: Menu Labeling

What You Need to Know About the FDA's Menu Labeling Compliance
This eBook discusses the calorie-display requirements for standard menu items in grocery chains, restaurants and other retail food establishments.
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eBook: New FDA Nutrition Facts Label Changes Guide

Download our free eBook: Cutting through labeling confusion.
This eBook will focus on the far-reaching and numerous changes in nutrients and Daily Values that apply to the recently updated nutrition facts labels.
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eBook: Understanding and Using MyPlate

Download our free eBook: Understanding and using MyPlate
A RESOURCE FROM ESHA RESEARCH Help clients make better food choices by using MyPlate The USDA has developed an updated graphic and standard to encourage Americans to choose healthier eating patterns. Meet MyPlate, which includes the five major food groups that contribute to a complete diet. In this free eBook, we give an overview of …
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