eBook: Understanding and Using MyPlate

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A RESOURCE FROM ESHA RESEARCH

Help clients make better food choices by using MyPlate

The USDA has developed an updated graphic and standard to encourage Americans to choose healthier eating patterns. Meet MyPlate, which includes the five major food groups that contribute to a complete diet. In this free eBook, we give an overview of the new MyPlate initiative, plus some tips on how ESHA’s Food Processor program creates dietary suggestions based on the updated recommended daily nutrients.

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Thank you for your interest in our free eBook. We hope you find this guide useful.

FROM THE BLOG

How to Save Files from the ESHA Cloud to Your Local Computer Drive
When accessing ESHA Programs through the ESHA Cloud, the process for saving files is different. By default, when you save…
Food Processor Reports for Dietary Intake Analysis and Exercise Tracking
There are a variety of reports in the Food Processor program that can help you assess your client’s dietary intake…
Using MyPlate in Food Processor
USDA developed the MyPlate food system as a visual learning tool for understanding good eating habits at every age. MyPlate…
How Carbs Are Calculated in Different Countries
Does the carbohydrate value on my label include fiber? The answer is yes… or no! It depends on where you…

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